Your Sanctuary Awaits
This isn’t just a retreat. It’s a reset. Come to relax, reconnect, and recharge… but don’t expect to leave the same woman you came in as.
Through powerful HypnoBreathwork® sessions and a board-breaking empowerment experience, you’ll release what’s been holding you back, physically and energetically.
Walk away lighter, stronger, and wildly more confident.
Healing Through Nature
Experience powerful activities designed to reconnect you with your inner strength and natural vitality
Hypnobreathwork
Deep healing sessions to release tension and connect with your inner wisdom
Yoga & Movement
Gentle flows to stretch, strengthen, and center your body and mind
Cold Water Therapy
Invigorate your spirit and boost resilience with therapeutic cold exposure
Sauna & Hot Tub
Deep relaxation and detoxification in our natural forest setting
Nature Connection
Guided walks and outdoor meditation in pristine New Hampshire wilderness
Board Breaking
Powerful workshop to shatter limiting beliefs and step into your potential
Group Dining
Share nourishing, delicious meals and connect with your new sisters
Evening Fire
Gather around the fire for stories, laughter, and connection under the stars
Your Weekend Journey
A carefully crafted schedule designed to maximize healing and connection
Friday
Saturday
Sunday
Experience the Magic
Get a glimpse of the transformative moments that await you
"I could go on and on, there is so much to say, but I'll begin with the fact that Megan is a true healer and a blessing to this world. There is so much power, release, and transformative energy that comes with the practice of hypnobreathwork and I continue to use the tools she helped me access daily!"
— Denika Dutil
Meet Your Guides
Our dedicated team is here to support you on your transformative journey.
Megan Mackenzie
Host & Hypnobreathwork Facilitator
Caroline
Board Breaking Workshop
Jade
Yoga & Movement Guide
Investment in Yourself
Everything Included:
- All meals and snacks
- Glamping-style lodging
- All healing activities and workshops
- Access to sauna, hot tub, and facilities
- Board breaking workshop with expert facilitator
- Take-home resources and community access
Or call (603) 986-5733 to secure your place
Meet Megan
Megan Mackenzie, founder of The Connected Woman and owner of the Sanity Sanctuary, is passionate about helping women heal, grow, and thrive. Her journey has been deeply influenced by personal experiences of loss, trauma, and a powerful drive to turn pain into purpose.
At the heart of Megan's work is the desire to empower women to reconnect with their best selves and unlock their full potential. She has dedicated her life to creating spaces where women can breathe, rejuvenate, and rediscover their strength.
Over the years, Megan has built a vibrant community of women who support and uplift each other, fostering meaningful connections and supportive sisterhood bonds.