Reignite Your Spark
Reclaiming sensuality, upgrading confidence, and rewriting motherhood
Did you lose yourself in motherhood?
Then come get your sexy back!
Where did she go?
You wake up one day from a haze of motherhood, haunted by a persistent question: "Who am I now?" Sometimes, you recall your confident, spontaneous, and vibrant self. You used to dream of having it all and your sense of self was rock-solid. However, in those fleeting moments of solitude, you sometimes struggle to find traces of that woman in the mirror. She's checked out. Her vibrancy, her zest for life, seems to have faded like a photograph overexposed to the sun. Your sense of feeling sexy, desirable, and connected to your sensuality is like a distant memory, a whisper of the person you used to be. You are living two lives, the one that's hurting and numb simultaneously and the outer life where you give it your best with a smile if you can. The realization is often sobering. You miss her. You miss yourself.her. You miss yourself.
The impact of one Hypnobreathwork session
“It was seriously a "what the fuck” moment for sure. I felt a bit vulnerable in the beginning as I started to get emotional, but the feeling of being able to release some of the toxic feelings and expectations and think about these things in a totally different headspace was incredible. I felt and still feel so much lighter. My husband even said today, "There seems to be something different about you."
-Heather Dusty
Finding yourself again
Perhaps this sense of loss isn't an emptiness but a space – a space for growth, exploration, and redefinition. Maybe the key isn't to recover exactly who you were but to understand and love who you are now and who you could become.
If you are ready to rediscover, not just to reclaim the parts of you that were lost but also to welcome the new aspects of your identity that are emerging. It's a journey, but one you know is essential. For yourself, and perhaps, to show your children the benefits of striving to become the person you want to be.
If you are ready for your 'Hot Come Back Era.'
Reach out, let's talk and get you back to yourself, but this time, even better than the woman you knew before.
Start here
Free E-Book
The Mother Load:
A mothers guide to understating and managing Emotional Labor
This short digestible book is here to open your eyes to the not so sexy part of getting your sexy back. For many women the journey starts here: Learning how to advocate for themself so they can begin to create the time and space they need to explore and discover who they are again.
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The Mother Load" is an e-book that is a lifeline for mothers navigating the intricate balance of motherhood, self-worth, and personal identity. With personal anecdotes, practical advice, and heartfelt empathy, this guide illuminates the hidden burdens of emotional labor that many mothers bear. It helps to identify and articulate the complexities of emotional labor, reclaim self-worth, and establish boundaries for a fulfilling and balanced life. This book celebrates the role of mothers, values their contributions, and empowers them to begin the journey back to themselves.
Remember
Your children are looking to you.
My daughter needed a role model and my son needed to know how to treat women. So they birthed a mother and raise a woman.
-megan
